About the Author

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga." While an accomplished practitioner, Darren is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Darren lives in Tucson, Arizona with his wife Bronwin and their two sons. He offers YogaHour teacher trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters at darrenrhodesyoga.com. Michael Longstaff (MiLo) specializes in creative multimedia production, photography, fine art and design.

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