About the Author

Jack Kornfield is one of the key teachers to have brought Buddhist mindfulness practice to the West. He is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California. His books includeAfter the Ecstasy, the Laundry;The Art of Forgiveness, Lovingkindness, and Peace;Meditation for Beginners; andThe Wise Heart.

Reviews

“A remarkably readable book that records some of the earliest recorded sayings of the historic Buddha.”—East and West Series

“An inspirational treasury of essential teachings from Buddhist literature—selected by one of the best-known American Buddhist teachers.”—Snow Lion