Kenneth H. Cooper, M.D., MPH, is widely recognized as the world's
leading authority on preventive medicine and as the man who started
a worldwide fitness revolution with his international
bestseller Aerobics. Now in his seventies, Dr. Ken Cooper is a
testament to the benefits of lifelong fitness, remaining an avid
skier and competitive race-walker. In addition to his work at the
world-renowned Cooper Clinic and Cooper Aerobics Center in Dallas,
he is a nationally syndicated radio talk-show host and spokesperson
for the "no trans fat" movement. The Coopers' research arm, the
Cooper Institute, continues its work investigating how preventive
medicine can help us lead longer, healthier lives.
Tyler C. Cooper, M.D., MPH, is a graduate of the University of
Texas Medical School, San Antonio, and the Harvard School of Public
Health. He is a preventive medicine specialist, an athlete, and the
founder of Cooper Ventures, which strives to help people
incorporate healthy living into every aspect of their lives.
Doctors Ken and Tyler Cooper both live in Dallas.
William Proctor has worked on twelve books with Dr. Ken Cooper,
including the New York Times bestseller Controlling
Cholesterol and Controlling Cholesterol the Natural Way.
”It is heartening to see this father/son team have such a concern
for our nation’s health. Pick it up, read it, apply it—your life
will change for the better."—Jim Ryun, former world record holder
in the mile
”Start Strong, Finish Strong provides a practical, comprehensive
guide to diet and exercise, and more important, a lifestyle that
will make you feel better, look better, and live a longer and more
enjoyable life.”—Michael Johnson, five-time Olympic Gold
Medalist
”For less than the cost of your insurance copay or a bottle of good
vitamins, this book will help you have years of stronger,
healthier, and happier living as you gain physical, mental,
emotional, and spiritual strength.”—Mike Huckabee, former governor
of Arkansas and author of Quit Digging Your Grave with a Knife and
Fork
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