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The ultimate panacea to keep you fit, full, and fabulous from the founder of Splendid Spoon. Splendid Spoon has been featured in an array of publications including Women's Health, Bon Appetit, Time Out New York, FoodNetwork.com, Reader's Digest, and many others.

About the Author

Nicole Centeno is a French Culinary Institute-trained chef and the founder and CEO of Splendid Spoon. She has worked for several major publications including Wired magazine, the New Yorker, and Saveur. In college, she studied diet therapies as treatment for illness and has taught cooking and nutrition courses at Columbia University. Centeno has cooked in esteemed New York City restaurants such as EAT Greenpoint and Fatty Cue. She lives in Brooklyn, NY, with her two sons.

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