Sara Vance is a qualified nutritionist and the founder of the company Rebalance Life LLC.
The Perfect Metabolism Plan brings simplicity to complexity and
applied science to your life to master your health. Sara has the
background, training, and credentials to teach us how to make your
metabolism and wellbeing the perfect 10. This book stands out among
similar books for its readability, accuracy, and practicality.
--Mark Houston MD, MS, MSc, Associate Clinical Professor of
Medicine, Vanderbilt University School of Medicine, author of What
Your Doctor May Not Tell You About Heart Disease-- "Reviews"
The Perfect Metabolism Plan busts powerful, longstanding myths that
have stood in the way of achieving good health and balanced weight
for decades. This book gives the reader a true understanding of how
food affects them and why not all calories are created equal. An
approachable, fun, and empowering action plan that teaches you how
to eat real food and regain your health and metabolism for the
longterm! --Christa Orecchio, CHN, and author of 180 Ways to Use
Food as Medicine and How to Conceive Naturally-- "Reviews"
Important, accessible, smart. This book offers a realistic plan
that gently coaches the reader while exposing the underlying causes
of weight problems and virtually every disease. This is the book
every doctor should give their patient, and anyone interested in
health should have on the shelf. Brava! Peter Bongiorno, ND, LAc,
author of How Come They're Happy and I'm Not-- "Reviews"
Sara Vance has written an intriguing book that creatively examines
modern ideas about health and wellness and the various facets
influencing metabolism. Her stance on choosing whole foods over
processed foods, developing a noninflammatory diet, and learning to
exercise smarter should be embraced by anyone looking to make
lasting lifestyle changes. --Julia B. Greer, MD, MPH, Assistant
Professor of Medicine, University of Pittsburgh School of Medicine,
codirector of the medical school course Digestion and Nutrition,
author of The AntiCancer Cookbook and The AntiBreast Cancer
Cookbook-- "Reviews"
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