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Optimum Health the Paleo Way


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"This is a must-have resource for anyone seeking to learn [about] and improve their health and well-being through food and lifestyle. [It is] full of practical, well-researched hows and whys, scrumptious recipes, and an easy-to-follow reset program."
--Irena Macri, blogger and author of Eat, Drink, Paleo Cookbook

"Essential reading for every human being."
--Warren Maginn, functional clinical nutritionist

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