BRADLEY J. WILLCOX, M.D., M.Sc., is an internist and a geriatrics
fellow in the Division on Aging at Harvard Medical School. He is
also a resident scholar at the University of the Ryukyus in
Okinawa, Japan, and a co-investigator of the Okinawa Centenarian
Study.
D. CRAIG WILLCOX, Ph.D., is a medical anthropologist and a
gerontologist. He is an assistant professor at Okinawa Prefectural
University–College of Nursing and a co-investigator of the Okinawa
Centenarian Study. The Willcoxes are identical twins.
MAKOTO SUZUKI, M.D., Ph.D., is a cardiologist and a geriatrician.
He is on the faculties of the University of the Ryukyus in Okinawa
International University. He is the principal investigator of the
Okinawa Centenarian Study.
“The Okinawa Program is a very significant contribution to the
science of longevity. Read this book carefully and follow the
recommendations and you will add years to your life and life to
your years.” —Deepak Chopra, M.D., author of Ageless Body, Timeless
Mind
“As you will learn in this scientifically factual and highly
readable book, the general principles of living the Okinawa way . .
. are accessible to everyone and quite consistent with the latest
medical research on healthy lifestyles and healthy aging.” —From
the foreword by Andrew Weil, M.D., author of Spontaneous Healing
and 8 Weeks to Optimum Health
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