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Millie and her mindful of mess


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About the Author

I am qualified to publish this book as a Registered Yoga and Children's Yoga teacher (RYT 250 & RCYT) and as a qualified Holistic Counsellor (Adv Dip Health Science). I have my own business as a Mindfulness Therapist, Yoga Teacher and a Workplace Wellness Presenter. My work with children suffering from anxiety (and experiencing my own daughters anxiety first hand) inspired me to want to impart this knowledge to others, having had overwhelming success with them all. I undertook the writing of this book from the lack of Mindfulness books available for children, which are relatable and educative. My business can be found on my website:, Facebook pages and Instagram accounts.

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