PAMELA ELLGEN is the author of more than a dozen books on healthy cooking and fitness. Her work has also been published on Huffington Post, Livestrong, and Edible Phoenix, as well as in Darling magazine and The Portland Tribune. She lives in Santa Barbara, California, with her husband and two sons.
"I was really excited to read this book and I was not disappointed
at all! There are so many great recipes. I love the fact that there
are shopping lists and everything so I can meal plan for the entire
week and know that I have everything I need to make the recipes
included."--Jessica M.
"We always hear it is important to cut carbs such as bread and
pasta from our diets to lose weight. This book explains why it is
also important to eat the right foods to burn fat. The book
includes easy recipes that sound tasty to get you on the road to
healthy weight loss."--Nancy K.
"You can tell that much love and care went into the making of this
book. The recipes really are varied and adapted from many different
cuisines which gives you a wide array of different flavors to keep
you interested! I have been doing low carb for a while and thought
I basically knew everything about it until reading this book--gave
lots of extra helpful advice and information."--Sandy
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