About the Author

Abigail James was born in the Cotswolds. She trained as a therapist in her early 20s and moved to London to develop and refine her methods, establishing herself as one of London's most respected voices within the health and beauty industry. She is regularly invited to be a speaker and writer by top lifestyle brands, consults widely within the industry and is also a resident skin care expert at a number of respected health and detox retreats. Abigail was on the founding team of consultants at Grace Belgravia Private Members' Club. Out of the treatment room, Abigail can be found backstage prepping skin for the catwalk and other prestigious events.