ACT founding father Steven Hayes shows us how to apply the principles of psychological flexibility to live more vital, more connected and healthier lives
Steven C. Hayes, Ph.D., is a professor of psychology at the
University of Nevada, Reno. The author of forty-three books and
more than six hundred scientific articles, he has served as
president of the Association for Behavioral and Cognitive Therapy
and the Association for Contextual Behavioral Science, and is one
of the most cited psychologists in the world.
Dr. Hayes initiated the development of Acceptance and Commitment
Therapy (ACT) and
of Relational Frame Theory (RFT), the approach to cognition on
which ACT is
based.
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