Pragito Dove is the author of Lunchtime Enlightenment and the president of Discover Meditation Training, Inc. She trained extensively as a meditation master and spiritual teacher at the Osho Multiversity in Pune, India. She lives in the San Francisco Bay Area.
"Demystifies meditation for beginners and inspires experienced
practitioners."
-- John Gray, author of Men Are from Mars, Women Are from Venus
"Pragito skillfully proves that there is no time when meditation is
not possible and enlightenment is not imminent."
-- Michael Bernard Beckwith, author of Spiritual Liberation
"Provocative, engaging and, above all, very real. Full of rich
lessons in the nature of living a great life."
-- T. Harv Eker, author of the #1 New York Times bestseller Secrets
of the Millionaire Mind "In this useful and comprehensive book,
Pragito Dove offers over one hundred techniques, including a series
of expressive techniques to release physical, mental, and emotional
stress. Once the lid is taken off the proverbial pressure cooker,
we can more easily experience inner silence and stillness."
-- Deva Premal and Miten, musicians and recording artists
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