Jack Kornfield
Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma,
and India and has been teaching meditation internationally since
1974. He is one of the key teachers to introduce mindfulness
practices to the West. He co-founded the Insight Meditation Society
in Barre, Massachusetts and founded the Spirit Rock Center in
Woodacre California. He holds a PhD in clinical psychology and has
taught in centers and universities worldwide. Jack has led
International Buddhist Teacher meetings with the Dalai Lama, worked
with many of the great teachers of our time, and is a father and
activist. He is co-creator of the Awareness Training Institute and
has written more than a dozen books, including Meditation for
Beginners; A Path With Heart; After the Ecstasy, the Laundry; and
more.
Jon Kabat-Zinn
Jon Kabat-Zinn, PhD, is the founder and director of the Stress
Reduction Clinic at the University of Massachusetts Medical Center
and associate professor of medicine in the Division of Preventative
and Behavioral Medicine. His clinic was featured in 1993 in the
public television series Healing and the Mind with Bill Moyers. Jon
Kabat-Zinn is the author of Wherever You Go, There You Are:
Mindfulness Meditation in Everyday Life and Full-Catastrophe
Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain
and Illness.
"I will make sure to keep several copies on hand to give to friends in times of need." --ELIZABETH LESSER, author of Broken Open ". . . rich with practical lessons in truth and love, compassion and mindful awareness- and will help guide us home for decades to come." --LAMA SURYA DAS, author of Buddha is As Buddha Does
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