About the Author

Calgary Avansino is a journalist and healthy living advocate. Born in California, Calgary now lives and works in London and writes a wellness column for Vogue, where she is a contributing editor. She also writes a healthy living column for The Sunday Times Style magazine. Her own website, www.calgaryavansino.com has become a mecca for anyone interested in reading about and learning about enhancing their health. With a busy job and a family, Calgary has become an expert at making eating healthily part of her life and she inspires us all to do the same.