How to Feel Better


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Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.

About the Author

As a Master Certified Coach, Ruth is independently verified as one of the top coaches by the international coaching federation (ICF). She has been coaching for well over a decade and running her award-winning coaching business since 2016. Ruth combines over 27 years experience studying Psychology and Neuroscience (with the BA, MA and diplomas under her belt) with senior leadership experience in the educational sector and a prior life in sales. She holds a raft of accreditations, from NLP Practitioner to Positive Psychology Diploma to Spiral Energy Coach to DISC Personality L3 trainer to a PGCERT in Coaching to Small Business Diploma to Neuroscience for Leadership as well as many more courses and training. Ruth lives in London.

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