Heal the Hidden Cause
Using the 5-Step Mind Detox. Method
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|Format: ||Paperback, 176 pages|
|Other Information: ||Illustrations|
|Published In: ||United Kingdom, 01 March 2013|
The Mind Detox Method is a remarkable way to discover and heal the hidden unhealthy beliefs causing physical, emotional and life problems. If something negative is happening in your body or life and you don't know why, then the Mind Detox Method can help.In this ground-breaking book, the creator of the method, Sandy C. Newbigging (as seen on Discovery Health) shows you how getting peace with your past can improve your health, wealth and happiness.HEAL THE HIDDEN CAUSE includes: *Incredible insights that simplify therapy and can speed up self-healing *The top 20 unhealthy beliefs that Sandy has found to be negatively impacting health, wealth and happiness *Sandy's 5-Step Mind Detox Method for discovering and healing your own unhealthy beliefs *7 secrets that can help you to self-heal *Plus powerful ways to let go of emotional baggage, feel fantastic and clear the mental blocks to achieving your goals.
Table of Contents
PREFACE: Miracle or Method? ... 9 FOREWORD: Curing the Incurable ... 13 INTRODUCTION: Stop Treating Symptoms ... 19 PART ONE: The Healing Mindset ... 25 Self-Healing Success Stories ... 27 Seven Self-Healing Secrets ... 41 PART TWO: Discover the Hidden Cause ... 73 1 0 Prep Steps Before Beginning ... 75 Discover Your Unhealthy Beliefs ... 85 PART THREE: Heal the Hidden Cause ... 95 Heal Your Unhealthy Beliefs ... 97 Blind-Spot Busting Breakthroughs ... 105 Using Mind Detox with EF T ... 123 Top Tools to Help Healing ... 129 IN CLOSING: The Ultimate Mind Detox ... 139 APPENDIX 1: The 5-Step Method ... 149 APPENDIX 2: The Top 20 Unhealthy Beliefs ... 153 NEXT STEPS: The Mind Detox Academy ... 170 Acknowledgements ... 171 About the Author ... 172
About the Author
Sandy C. Newbigging is a meditation teacher and the creator of the Mind Detox Method. His work has been seen on Discovery Health Channel and he is a regular writer for Huffington Post and Yoga Magazine. He has clinics in the UK, runs residential retreats internationally, and trains Mind Detox Practitioners via his Mind Detox Academy.
"Mind Detox Method includes a simple yet highly effective approach, so that peace, health and happiness are attainable states for us all." * Yoga Magazine * "Sandy Newbigging is a very smart guy with a wide-open heart whose passion for life is infectious. . . . His books are packed with life-changing wisdom." -- Timothy Freke, author, The Mystery Experience
Findhorn Press Ltd.|
19.7 x 12.7 x 1.5 centimetres (0.12 kg)|
15+ years |