Ideal for parents with kids who have allergies. Contains 90 recipes that will simplify cooking gluten-free and vegan food. Includes foreword from nutritionist Raven Bonnar-Pizzorno.
JENNIFER KATZINGER is the author of Flying Apron's Gluten-Free &
Vegan Baking Book (2009), and the popular Gluten-Free & Vegan
series, including Gluten-Free & Vegan Holidays (2011), Gluten-Free
& Vegan Bread (2012), and Gluten-Free & Vegan Pie (2013). She is
the founder of Seattle's well-known gluten-free and vegan
bakery/cafU, Flying Apron Bakery (www.flyingapron.com). She lives
in Seattle.
RAVEN BONNAR-PIZZORNO, MS, RD, CD, earned her MS in nutrition from
Bastyr University. She has co-authored online articles on nutrition
for WebMD and the Seattle Post Intelligencer. She has lectured
throughout Washington State and has published research in Nutrition
and Cancer, an international journal. She currently treats patients
in clinical practice in Bellevue, WA. She is passionate about
empowering individuals to improve their health.
Jennifer Katzinger shares healthy and delicious recipes in
Gluten-Free & Vegan for the Whole Family: Nutritious Plant-Based
Meals and Snacks Everyone Will Love (Sasquatch Books). [The theme
of this cookbook is] easy, flavorful and nutritious. Make your own
nut milks and the nut cheeses will follow! Amazing muffins,
power-packed snacks and simple yet sophisticated one-course meals,
like kebabs and cassoulets, are topped off with inspired
desserts.
--Living Without Find recipes for everything from lasagna to
chocolate cake with maple frosting--minus egg, dairy, wheat, and
even soy.
--Seattle Met Eating a nutritious plant based meal has never been
easier. Jennifer Katzinger has created an amazing gluten free and
vegan whole family cookbook. This cookbook is filled with 90 family
friendly plant based recipes. The recipes are egg-free, dairy free,
wheat free, gluten free and mostly soy free. This book is very
fitting for those with food allergies. In this book you can find
all the plant based staples that you will need in your pantry! You
will find amazing gluten free and vegan recipes for breakfast,
lunch, snack foods, soups, vegetables, salads, dinners and sweet
treats!
--Vegetarian Mamma
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