About the Author

Mimi Spencer is a feature writer, columnist, and the author of 101 Things to Do Before You Diet.

Reviews

PRAISE FOR FASTEXERCISE: "A nice narrative introduction to HIIT... excellent practical advice on how get started with 'Fast Exercise' and some really nice tips on how to keep going... informative, easy to understand... offers not only good health but a host of spillover benefits besides... Fast Exercise is the way of the future."--Professor Stuart M. Phillips, Ph.D., FACSM, FACN

PRAISE FOR THE FASTDIET: A health revolution.-- "The New York Times"

Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.

About Fishpond

You can earn a 8% commission by selling The FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy While on the FastDiet on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!

Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!

Submit Information