About the Author

Eiko (Author) Eiko, aka queen of the splits, is a yoga teacher and former aerobics instructor from Osaka, Japan. Her yoga techniques are famed for their health benefits and have helped a huge number of people become more strong and flexible. Eiko's video demonstrating how to do the splits went viral on Twitter and Facebook, and has been viewed 6 million times on YouTube. Even her yoga students who are in their 70s can do the splits with ease.