About the Author

Mike Dow PhD is a psychotherapist and author. He is the host of numerous TV shows in the USA and makes regular appearances on The Dr. Oz Show, Good Morning America, Today and many others. He resides in Los Angeles where he is in private practice. www.drmikedow.com

Reviews

A vital and scientific manual for the lifestyle choices that can prevent and reverse brain fog. -- Dr Daniel Amen, New York Times bestselling author of Change Your Brain, Change Your Life Say goodbye to the toxic junk that gunks up your glorious brain. Thank you for this super simple programme, Mike! It will leave folks feeling happier, healthier and more luminous than ever. -- Kris Carr, New York Times bestselling author of Crazy Sexy Kitchen An eye-opening look at the way your diet can either promote or prevent brain fog. -- J. J. Virgin, New York Times bestselling author of JJ Virgin's Sugar Impact Diet and The Virgin Diet If you want to improve your energy and mood, Mike's programme will show you the way. -- Jackie Warner, New York Times bestselling author of This Is Why You're Sick and Tired Sugar and inactivity don't just lead to belly fat; they damage the brain. Mike's plan helps readers revitalize their lives. -- Jorge Cruise, New York Times bestselling author of The Belly Fat Cure Constant blood sugar spikes lead to diabetes ... and also depression, dementia and Alzheimer's disease. The Brain Fog Fix gives you simple ways to prevent disease and protect your brain. -- Dr Jorge Rodriguez, author of The Diabetes Solution Mike makes understanding our brain chemistry simple yet empowering. This book is a must read for anyone wanting freedom from 'bad brain' plus an escape from the emotional roller coaster our brain chemistry creates. Follow his 21-day plan and rediscover greater energy and joy for life! -- Dr Andrea Pennington, author of The Pennington Plan