Table of Contents

Foreword Introduction What is Baby-Led Weaning? 
Rosie's Diary - Have you thought about weaning? Getting Prepared 
Rosie's Diary - Two Weeks to Go The Eating Begins - What is a Healthy Balanced Diet? 
Rosie's Diary - Six Months Old and Ready to Begin Month 6 - What to Expect 
Rosie's Diary - Baby-Led Weaning Month 7 - Reading Food Labels 
Rosie's Diary - More Progress Month 8 - The Nutrients Your Child Needs 
Rosie's Diary - Already Eight Months Old Month 9 - Using Supplements 
Rosie's Diary - The Pincer Grip Month 10 - Food allergies and intolerances 
Rosie's Diary - Out and About Month 11 - Getting Ready for their First Birthday 
Rosie's Diary - Only two breastfeeds One year old - What Happens Next? 
Rosie's Diary - First Birthday Picky and Fussy Eaters My Top 10 Foods for Young Children What the Parents Have to Say Family Favourite Recipes The Final Word

About the Author

Julie Clark is a registered nutritionist, professional speaker, mother, and expert in baby-led weaning.
Her Happy Little Eaters programme has helped more than 250 babies wean this way in the last two years. Find out more at www.spring-nutrition.co.uk.