Table of Contents

Acknowledgments

Putting the Art of Cosmic Vision into Practice

Introduction: Discover the Real Secrets of How You Can Attain Perfect Eyesight without Glasses or Surgery


1 The Miracle of Perfect Eyesight

2 The Basic Foundation of Eye Improvement

3 Daily Eye-Strengthening Habits

4 Perfect Eyesight Exercise Program

5 Vision Improvement through Healing the Kidneys and Liver

6 Special Oriental Do-In: Self-Healing Massage Techniques for Healthy Eyesight

7 Nutritional Secrets for Visual Clarity

8 Complete Analysis of Nutritional Body Types and Protocol for Optimum Health and Perfect Eyesight

9 Do You Really Want Perfect Eyesight?


Appendix: Vision Wisdom from Holistic Health and Natural Eye Specialists

Bibliography

About the Authors

The Universal Tao System and Training Center

Index

About the Author

Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 35 books including Taoist Cosmic Healing.

Reviews

"For me, I was most attracted to the exercises and sections that could help reduce eyestrain and relax my tired eyes. The Art of Cosmic Vision provides an ample variety of choices."
*Tami Brady, TCM Reviews, May 2010*

". . . Chia and Lewanski have a system that may work for our Western society. Combined with their methods and the desire to correct our vision, The Art of Cosmic Vision is a tool that does make the change."
*Irene Watson, Reader Views, August 2010*

“The Art of Cosmic Vision: Practices for Improving Your Eyesight by Mantak Chia and Robert T. Lewanski, is a comprehensive collection of eye improvement exercises and therapies from various traditions.”
*Reg Little, New Dawn Magazine, July 2011*