Foreword 3
Chapter One: Welcome to Puberty 6
Chapter Two: Eating, Exercise, and a Healthy Weight 14
Chapter Three: Your Height 26
Chapter Four: Your Skin, Teeth, and Hair 32
Chapter Five: Your Reproductive System-Inside and Out 50
Chapter Six: Your Period 64
Chapter Seven: Your Feelings 72
Chapter Eight: Relationships 86
Chapter Nine: What About Sex? 100
Find Out More! 113
Glossary 116
Index 125
Amy B. Middleman, MD, MSEd, MPH, is a board-certified Adolescent Medicine specialist and Associate Professor of Pediatrics at Baylor College of Medicine in Houston. She is a practicing and teaching physician specializing in the care of adolescents at Texas Children's Hospital. In addition to her Doctor of Medicine degree, she has a Master of Science in Education and a Master of Public Health degree. Kate Gruenwald Pfeifer, LCSW, is a licensed clinical social worker. She has a master's degree in social work from Columbia University as well as a certificate in psychodynamic psychotherapy with children and adolescents from NYU Psychoanalytic Institute.
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