About the Author

Ali Abdaal is world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.

Reviews

This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of.
*JAY SHETTY, author of Think Like a Monk and 8 Rules of Love*

Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him.
*STEVEN BARTLETT, creator of Diary of a CEO*

Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for.
*DR JULIE SMITH, author of Why Has Nobody Told Me This Before?*

A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear
*MARK MANSON, author of The Subtle Art of Not Giving a F*ck*

In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking!
*Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism*