MICHAEL MEJIA, exercise advisor and contributing editor toMen's
Healthmagazine, is a strength and conditioning coach who owns and
operates his own training facility in Long Island, New York.
Coauthor ofThe Home Workout Bible, he designed the workouts for the
popular Testosterone Advantage Plan.
JOHN BERARDI is a strength and nutrition specialist whose company
specializes in designing strength and nutrition plans for elite
athletes and recreational fitness buffs. He currently resides in
Toronto, Canada.
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