I've tried many workouts in the past. Most only made me hurt
so I quit. I tried working out in a gym lifing weights only
to find that I couldn't even do 40 pushups but I could lift 200#
easy. I saw your book "The Official USN SEAL Workout" and
decided to give it a try. As a USNR corpsman, at 35 y/o and
needing to get back into shape. It is awesome. I've
doubled the amount of pushups and situps that I can do in a two
minute period, and running, well its gotten better too.
Thanks so much for a workout book that knows what its talking
about.
-Jerry Boyd, NREMTP
HM2 USNR-R
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