Ch gyal Namkhai Norbu is a Tibetan master of the Dzogchen tradition. He has been a professor at the Oriental Institute of the University of Naples, Italy, and is the author of many books, including The Crystal and the Way of Light, The Supreme Source, and Dzogchen- The Self-Perfected State.
"Such a beautiful book about a system of practice that involves
bodily movements, breathing exercises, and visualizations. We learn
to twist like a conch, arch like a camel, flame like a lotus, curve
like a bow—and know exactly why we are doing it. . . . All Western
practitioners will benefit from the clear and precise
instructions."—Mandala Magazine
"The definitive work on yantra. . . . Practitioners of hatha yoga
will be interested."—Shambhala Sun
"An enthusiastically recommended addition to Tibetan Buddhist
studies shelves."—Wisconsin Bookwatch
"This is a must-have for anyone interested in an authentic lineage
of hatha yoga practice."—Yoga + Joyful Living
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