Find yourself ring ready with 100 delicious recipes and weekly meal plans that take full advantage of your body's muscle-building capabilities.
Chris Algieri is a former World Boxing Organization (WBO) junior
welterweight boxing champion, ISKA world welterweight kickboxing
champion, and WKA world super welterweight world kickboxing
champion with more than 13 years of professional fighting
experience. He has a bachelor's degree in health care management
from Stony Brook University and a master's degree in clinical
nutrition from the New York Institute of Technology. Chris is also
a certified sports nutritionist through International Society of
Sport Nutrition. He's spoken on topics related to human performance
and nutrition at various sports performance conferences, seminars,
and summits. Across Instagram, Twitter, and Facebook, he has more
than 125,000 followers, and he sometimes posts recipes and cooking
tips. Chris is currently the head performance nutrition coach at
Stony Brook, where he's worked with 500 Division I athletes in 16
different sports on a daily basis. He hasn't hung up his boxing
gloves just yet,
but until his next fight, he helps fighters with their nutritional
needs before their
next competition
“The Fighter’s Kitchen is a must-read for anyone looking for
the tools they need to look and feel better. Chris shows you how to
make healthy food taste incredible and the recipes are detailed and
easy to apply immediately. Whether your goal is to manage your
weight or increase your performance, there is a plan in here that
will fit your goals. Chris’s rare combination of education and
practical experience as an athlete and nutritionist
separates The Fighter’s Kitchen from all other nutrition
books I’ve come across.”
— George J. Greene III, assistant athletics director for
athletic performance at Stony Brook University
“World champion Chris Algeri, now ‘knocking out’ amazing nutritious
tasty meals! Just as Chris used his skills and knowledge to earn a
world title, he now uses his experience and advanced degree in
clinical nutrition to help others achieve a world champion, healthy
lifestyle!”
— Michael Camp, doctor of physical therapy and certified
strength and conditioning specialist
“Having dedicated my life for 33 years to human performance and
sports nutrition, I can state unequivocally that Chris Algieri is
the best practitioners of nutrition I’ve known. In The
Fighter’s Kitchen, Chris combines his incredible knowledge of
nutrition science with an assiduous practice of perfect eating and
a love for preparing the world’s healthiest foods with wonderful
flavor. I spent one week alongside Chris in fight camp. Eating as
he did, my body changed more in a week than I had managed in a
lifetime of practice. Enjoy this great book with highly applicable
nutritional practices—those largely responsible for making him a
world champion.”
— Tony Ricci, professor of exercise physiology and nutrition at
Long Island University
“I’ve been waiting for Chris to release The Fighter’s Kitchen,
as it’s a staple for keeping our fighters fit year-round. This book
is filled with delicious, easy-to-prepare meals that keep our
fighters fueled in the gym and out. Whether you’re training for a
fight or just trying to live a healthier life, The Fighter’s
Kitchen is guaranteed to knock out your hunger and help you
hit your goals.”
— Corey Peacock, associate professor of exercise and
sport science at Nova Southeastern University
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