About the Author xiii
Preface to the 10th Anniversary Edition xv
Introduction 1
1 E + R = O 7
2 Change Your T-shirt 33
3 Develop Fruity Thinking 53
4 Hippo Time Is OK 89
5 Remember The Beachball 105
6 Learn Latin 133
7 Ditch Doris Day 157
The Personal Postscript 181
Bonus SUMO Wisdom 185
Want To Know More About SUMO? 187
SUMO and Act4Africa 191
Seven Questions To Help You SUMO 194
Index 195
Paul McGee is Capstone's bestselling author of
all-time. He is an international keynote speaker and performance
coach, combining his background in psychology with large doses of
humour and practical insights.
He is managing director of his own training and education company
and proud creator of SUMO. He has spread the word about SUMO in
over 30 countries and expanded the brand into the public, private
and education sectors.
Paul has a diploma in Performance Coaching and counselling and is
an associate of the Chartered Institute of Personnel and
Development.
"Having read countless personal development books I would say Paul
has the genius edge of simplifying complex psychological concepts
and putting them into punchy, memorable coaching tips for everyday
situations."
—Daily Express, May 2015
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