The Practice provides simple tools for managing stress, finding inner peace and uncovering happiness.
Barb Schmidt is a businesswoman and philanthropist who has spent over thirty years developing her spirituality. She has studied with Thich Nhat Hanh and Deepak Chopra, and founded Peaceful Mind Peaceful Life in 2011 to teach The Practice.
With Barb Schmidt's daily mindful practices you too can discover
the inner peace and strength that exists inside us all. A
complement to any religious or spiritual practice, as well as
standing on its own, The Practice is aimed at people who are
looking for confidence, less stress and deeper meaning in their
lives.
*Hot Brands Cool Places*
A really useful mindfulness plan with simple steps to find peace,
strength and happiness. Perfect!
*Woman & Home*
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