Lucy is a Firefighter, accomplished horsewoman, gymnast and fitness fanatic who discovered Pilates and it's many benefits 12 years ago. She then decided to train as an instructor and has since become a highly respected teacher specialising in introducing beginners to mat based Pilates techniques. She oozes energy and vitality from every pore of her body and she is the perfect example of the benefits Pilates provides. "Pilates is a fantastic form of exercise for everyone! It is a balanced conditioning program that is suitable for people of all ages and abilities. Whether it is improved core stability, injury rehabilitation, improved sporting performance or a flatter tummy you are aiming to achieve, Pilates can help with them all! Many people who use my classes have commented on how much longer and leaner they feel after just a few sessions and they soon become hooked on the benefits of a regular Pilates practice."
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