Rachel Macy Stafford has been providing readers with simple, non-intimidating, and motivating methods to let go of distraction and connect with their loved ones. Since starting the blog "Hands Free Mama" in 2010, Rachel's work has been featured in USA Today, TIME.com, MSN.com, The Huffington Post, and Reader's Digest. Her blog currently averages one million visitors a month. Rachel lives in Alabama with her husband and two children, who inspire her daily. Hands Free Mama is her first book.
"Rachel Macy Stafford's post, "The Day I Stopped Saying Hurry Up,"
was a true phenomenon on The Huffington Post, igniting countless
conversations online and off about freeing ourselves from the
vicious cycle of keeping up with our overstuffed agendas. Hands
Free Mama has the power to keep that conversation going and remind
us that we must not let our lives pass us by."
-- Arianna Huffington, chair, president, and editor-in-chief of the
Huffington Post Media Group, nationally syndicated columnist, and
author of thirteen books
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