Pair of High Quality Anti - Shock Hiking Poles,Adjustable from 67cm - 135cm,,2 x High Quality Adjustable Hiking Poles with interchangeable feet. Â ,High grade aluminium alloy construction. Light yet very strong.,Adjustable from 67cm - 135cm with easy & quick 'Twist Lock' system.,Ergonomic weatherproof handles with integral adjustable wrist straps.,Highly durable foot construction with 4 grip options. ,Using a pair of good trekking stick has been proven to decrease fatigue and reduce the risk of knee / ankle injuries. ,Trekking sticks provide greater stability for steep terrain or slopes.,Please see my other listings for a single pole.,