This power cage is designed with a large walk in space providing easy side to side movement (23.5" front to back and 43.5" side to side). It comes with 4 plate storage pegs, 2 on each side allows for standard size plates to be stored and Olympic plates can easily be accommodated as well. Users can achieve the perfect adjustment with 27 variable positions for bar supports located from 17.5" to 68” in height from the floor. In addition, the Lat Pull Down and Low Row Cable attachment is a great add-on for building your upper back, shoulders and arms muscles.
The adjustable bench is designed with a 3-positional seat pad and 6-positional back pad, perfect for barbell and dumbbell training, over 30 different exercises can be performed and ensure a whole body workout. Featured with 2mm thick main tube, this bench is well made for home and commercial use.
Recommended Max Weight for Power Rack:
• 230kg if using the bar catchers outside of the cage
• 230kg if using the bar catchers inside the cage
• 230kg for safety bars
•230kg for dip handles
• 230kg for pull up bar
• Box 1: 230kg / 82"L x 12"W x 5"H
• Box 2: 230kg / 49"L x 17"W x 9"H
• Box 3: 230kg / 50"L x 39"W x 8"H
This item ships in 3 boxes, and may arrive separately.