Grab a pair of these Ice Grips and stay stylish and safe. These natural rubber ice grips are easy to fit on your shoe and the ten metal studs will grip snow, ice and mud to help stop dangerous falls and embarassing slides. These medium sized grips are for adult size 4 to size 7.2, remember to order 2 sizes larger if you want to use with wellies or chunky boots. These are the higher quality type of ice grip that uses thick rubber to style an actual shoe shape rather than the thin rubber flat types available. Best used with flat shoes. Outdoors use only.