Sodalite is a helpful stone to wear at all times. It is believed to promote a clear mind and lift even the heaviest heart. It is said to encourage honest communication and understanding. Sodalite can also help to create balance between intelligence and intuition promoting the development of both. Its health benefits are said to be focused on improving the lymphatic system and metabolism. Sodalite has long been popular for both jewellery and decoration. It is close to lapis lazuli, but has a cooler indigo tone with areas of soft grey-blue. This creates wonderfully subtle jewellery that accents an outfit without intruding.