Table of Contents

Foreword .............................................................................. ix
The Urge to Merge ................................................................1
The Masquerade of Love .................................................... 13
Love as an Addiction ........................................................... 21
Expectation is Silent Reaction ............................................. 25
Loving without Holding .................................................... 35
Self-Awareness .................................................................... 43
Clear Communication ......................................................... 55
Gratitude ............................................................................ 63
Forgiveness ......................................................................... 67
Conscious Relationships that Work ................................... 77
Love as Union ..................................................................... 89
Appendices .......................................................................... 97
Yamas and Niyamas: Guidelines for Day-to-Day Living ..... 99
Meditation on Healing Relationships ................................ 113
Glossary .......................................................................... 117
About the Author ............................................................. 125

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About the Author

Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. Today he oversees the Amrit Yoga Institute in Salt Springs, Florida with its many affiliate branches and teachers in N. America and Europe. He travels extensively giving talks and workshops.