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Yoga of Heart
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http://www.rsvp-publishing.co.nz

This is the original NZ first edition of Mark Whitwell's Yoga of Heart with full colour photos, 2002.

About the Author

Mark Whitwell has enjoyed a life long relationship with the yoga teachings of T. Krishnamacharya, and with his son and primary disciple T.K.V. Desikachar, whose students have had a major impact on yoga in the West. Whitwell was editor and contributor to Desikachar's classic book, The Heart of Yoga: Developing a Personal Practice. This tradition teaches that yoga must be adapted to the individual to be successful. Yoga postures, or asanas, exist to support the breath and thereby enhance the human being's direct absorption of the vital and nurturing essence of Life. The goal of yoga is not to achieve gymnastic extremes. For Whitwell authentic yoga is simply moving and breathing and is the birthright of all humanity. Mark Whitwell is the founder of the non-profit organization Heart of Yoga which provides yoga education worldwide. He may be contacted at www.heartofyoga.com.

Reviews

Before Mark Whitwell's mother died, she told him, "Men can learn how to love women properly. When they receive us, our strength comes out. That's best for men too." Inspired by her words, Whitwell has delivered a treatise on how yoga relates to intimate relationships, sexuality, gender, and love. He suggests that the practice of yoga, which he describes as "the merging of all polarities," will foster "mutuality between men and women." Much of the book's text is taken from talks given by Whitwell, who lives in and teaches in both the United States and New Zealand. His freewheeling discourses are thought-provoking, and his ideas and passion for putting them across are compelling, but the book would have benefitted from more skillful editing.-- (06/29/2005)

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