Introduction. What is hypnotherapy?. Goodbye to stress. Losing weight. Overcoming phobias, anxiety and insomnia. Overcoming addictions. Unlocking creativity and confidence. Glossary. Index.
Written by an experienced hypnotherapist and counsellor, complete with healing scripts, practical strategies and easy-to-follow instructions for a wide range of physical and emotional problems. The latest title in Godsfield's successful and extensive 'Working with' series.
Teresa Moorey has written many books on personal growth, self-help, psychic powers and esoteric wisdom. She is the author of Working with Psychic Protection, Working with Hypnotherapy, Your Crystal Code and The Fairy Bible.