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Working on Yourself Alone
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This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.
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A graduate of MIT in Boston and the Jung Institute of Zurich, Switzerland, Arnold Mindell, PhD., is the founder of a new school of therapy called Process Oriented Psychology. Dr. Mindell is known throughout the world for his innovative synthesis of dreams and bodywork, Jungian psychology, group process, consciousness, shamanism, quantum physics, and small and large group conflict resolution. He is the author of 20 books including Dreambody, Sitting in the Fire, the Shaman's Body, and ProcessMind.

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