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Work Without Stress

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Table of Contents

Acknowledgments Chapter 1: A New Way to Think About Stress and Resilience Chapter 2: Waking Up Chapter 3: Controlling Attention Chapter 4: Becoming Detached and Letting Go Chapter 5: Developing a Resilient Personality Chapter 6: Resilient Communication and Leading Change Chapter 7: Conclusion: Pulling It All Together Appendix: The Resilience Research Program Index

About the Author

Derek Roger, PhD, has published over 100 peer-reviewed articles in the scientific press. He founded the training consultancy the Work Skills Centre Ltd., a preferred provider of training for the British Broadcasting Corporation (BBC), among many public and private sector organizations. Nick Petrie is a senior faculty member at the Center for Creative Leadership's Colorado Springs campus. He works with CEOs and their teams to create resilience strategies for their organizations.

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