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What You Can When You Can
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About the Author

Carla Birnberg is an award-winning writer, speaker, healthy living and fitness expert, community builder, and social media maven. With unapologetically myself" as her motto, Birnberg encourages others to carve their own unique paths to longer, healthier, and more vibrant lives. She has been published in Woman's Day, the Wall Street Journal, Runner's World, Better Homes and Gardens, and Health, in addition to numerous other publications. Shape magazine named Birnberg one of the top 15 fitness gurus to follow on Twitter, alongside Jillian Michaels, and Fitness magazine listed Birnberg's blog as one of their favourites.Roni Noone launched the FitBloggin' conference in 2010 to bring together new and seasoned health and wellness, fitness, and weight-loss bloggers for knowledge, personal growth and networking. Now in its fifth year, FitBloggin' is a thriving, supportive community of bloggers all sharing the conference's mission to help spread a culture of health and wellness. She founded and runs several healthy living blogs including Roni's Weigh, GreenLiteBites, and a supportive online community called BlogToLose, where now more than 6,000 users are blogging to reach their own weight-loss goals. Noone has been featured by many media outlets including CNN, the Today show, Inside Edition, Ladies Home Journal, Everyday Health, Woman's World, Woman's Day, and Wired.

Reviews

"Refreshing and straightforward, What You Can When You Can is the ultimate mindset for making health and happiness your best habits. Simple, powerful, real." --Venus Williams "Think you're too busy to be healthy? Read this book." --AJ Jacobs, bestselling author of The Year of Living Biblically and Drop Dead Healthy "After reading this book, 'What you can, when you can' has become my new motto. It's the perfect mantra to help me be my best self, without putting unrealistic pressure on myself to be 'perfect.' If we all adopted the #wycwyc way of life, we'd all be happier--and healthier too!" --Rachel Bertsche, bestselling author of Jennifer, Gwyneth & Me and MWF Seeking BFF

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