How does Fishpond Work?

Shop over a million Toys in our Huge New Range

What Should I Eat?

Hurry - Only 3 left in stock!
The must-have guide to the first revision of the food pyramid in over 13 years!
For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid-the government's official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called My Pyramid, have been significantly adjusted to reflect the latest scientific research on nutrition. They are also very confusing!
What Should I Eat? helps clarify My Pyramid's vast and complicated information and tells you exactly what you need to know in order to benefit from the new nutritional guidelines. Moreover, this essential manual will show you how to tailor My Pyramid for your specific health and fitness needs. You will learn how to
- Best meet the requirements of each food group
- Eyeball portion sizes (What does" "an ounce look like?)
- Gauge nutrition requirements for both women and men
- Pack maximum nutrition into every meal
- Make smart choices in restaurants
- Incorporate exercise into your busy schedule
With tips for shopping, storage, and cooking, and suggestions for seeking nutritional supplements and professional care, What Should I Eat"?" is your ultimate roadmap to a long and healthy life.
Product Details
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling What Should I Eat?: A Complete Guide to the New Food Pyramid on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top