MindBodyGreen founder Jason Wachob redefines successful living and offers readers of his book a new life currency to build on, one that is steeped in well-being.
JASON WACHOB is the founder and CEO of MindBodyGreen, the leading independent media company dedicated to health and happiness with fifteen million monthly unique visitors. He has been featured in theNew York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in history from Columbia University, where he played varsity basketball for four years. He lives in Brooklyn with his wife and loves German shepherds, Chuck Taylors, and guacamole.
"Health begins with what’s on your plate. But “wellness" is alchemy
— an elusive and delicate ballet of body, mind & spirit ever
striving for perfect harmony. Deftly leveraging the wisdom
and experience of the world’s greatest wellness experts, Wellth is
a brilliantly composed, highly engaging memoir and easy to digest
primer on exactly how you too can be healthy and happy, live your
best life, and thrive. A must read!”
—Rich Roll, wellness advocate and bestselling author of Finding
Ultra and The Plantpower Way
"I wish all my patients and readers would grab a copy of Wellth. To
truly thrive, we all need what Jason Wachob shares with us here.
More wellth, not wealth. It’s that simple and that important.”—
Mark Hyman, MD, Director, Cleveland Clinic Center for Functional
Medicine, Author of #1 New York Times Bestseller, The Blood Sugar
Solution
“I love Jason’s work and his first book is a personal, smart and
informative read. Wellth shares his deep wisdom and helps you enjoy
a more exciting, energized, healthy, and ultimately well-lived
life.”
—Dan Buettner, National Geographic Fellow and New York Times
bestselling author of The Blue Zones Solution
“Wellth reminds us that by simply slowing down, having gratitude,
and placing attention on our dreams, we can and do have truly
abundant and healthy lives.”
—Amber Valletta, actress and supermodel
“Wellth is a folksy distillation of what we need to know about
living a rich and fulfilling life. Written in a humble
trustworthy voice, complex and often contradictory knowledge is
made accessible and clear...”
—Frederic Luskin, Ph.D., Director of the Stanford Forgiveness
Project
"Jason Wachob’s book reminds the global community to shift our
goals from material possessions to love, happiness, joy and
purpose. By sharing his engaging personal stories of trials and
growth, we gain a refreshing perspective on what to do to ensure
our own wellbeing."
—Tara Stiles, founder of Strala Yoga
“…Maximize joy in all that you do."
—New York Post
“For a comprehensive yet simple guide on how to live a healthier
life, look no further. Wellth, a new book
by MindBodyGreen founder Jason Wachob, takes a
holistic approach to happiness, success and wellness. Mr. Wachob
gives new currency to mental, physical and emotional wellbeing. The
advice in Wellth is firsthand: a Wall Street
expatriate’s personal accounts. Refreshingly sincere and
engaging, readers are humbled, surprised and invigorated. Be
prepared to shed a tear, start yoga, question your doctor’s
advice and eat more vegetables.”
—The New York Observer
“An easy and great read for anyone who is a reticent convert to
living a little better (specifically guys who resist kale).”
--Goop.com
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