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Wellness Simplified
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Suka Chapel-Horst, RN, PhD, QMHP, CPLT, has over 45 years of experience in the mental health, criminal justice, addiction, and wellness education fields. "She is the author of "Why Do I Feel This Way?" - Natural Healing for Optimal Health and Relief from Moods and Depression and How to quit Drinking for Good and Feel Good. Dr. Suka's international clients praise the simplicity, ease, and effectiveness of these down-to-earth educational materials. Dr. Suka is the founder and Director of Integrative Memory Research Institute, Inc., providing Integrative Memory Therapy(R), Holistic Triphasic Therapy (HOTT), wellness education, training, and consultations. She is the founder and director of ARISE Alcohol Recovery, LLC providing three alcohol recovery programs, including a Self-Help Recovery Program.

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