The author of The Wellness Mama Cookbook and founder of the Wellness Mama website, shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.
Katie Wells, the "Wellness Mama," is an award-winning blogger, author, podcaster, and real-food crusader. Her mission is to provide simple answers for creating healthier families through practical tips, real-food recipes, beauty and cleaning tutorials, natural remedies, and more. As a mom, Katie offers advice for living a wellness lifestyle with a family and on a budget.
"Katie Wells is my go-to expert on how to make your home a healthy
oasis. In her new book, she shares countless ways that you can
lower your chemical burden and take control of your families'
health. I highly recommend this book to anyone who wishes to have
more control over the health trajectory of their loved ones."
-- Alan Christianson, NMD New York Times Bestselling Author of The Metabolism Reset Diet