SmartSellTM - The New Way to Sell Online

Shop over a million Toys in our Huge New Range

Well-being
By

Rating
New or Used: $18.90
An holistic self-help guide for women interested in living a balanced lifestyle with an emphasis on preventative health. Based on her highly successful 1996 book Be Well Naturally, Lynda has updated and expanded her original book for women wanting to assume responsibility for their own health and well-being. Chatty, informative, interesting and easy to read, the book is divided into two sections. Section 1 discusses different aspects of staying healthy: basic female anatomy and physiology, understanding the body/mind connection, changing stress into a positive, a guide to nutrition and navigating through conflicting information, women and alcohol, how to give your kitchen a lifesaving overhaul, the role of exercise, how to stay healthy in a toxic world and the role of environmental pollution in the hormonal illness in women (breast cancer, endometriosis, polycystic ovaries, infertility) and detoxing your home. Special extended subsections include issues relating to breast cancer and menopause. Section two is a handy A-Z guide to common female health conditions, with information about appropriate holistic therapies and contact details for further help and support groups.
Product Details

About the Author

With twenty years experience in health related journalism, and a busy women's health clinic on Auckland's North Shore, specialising in holistic treatment of female health problems, Lynda is amply qualified to write this book. A respected authority on holistic women's health, she is a columnist for a range of Australasian magazines and newspapers, including the Herald on Sunday and the National Business Review.

Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Well-being: An Essential Guide to Vibrant Good Health for Women on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top