Australasia's Biggest Online Store

We won't be beaten by anyone. Guaranteed

Weight Loss Kit for Dummies
By

Rating
;
Product Description
Product Details

Table of Contents

Introduction; PART I: Ready, Set, Lose!; Chapter 1: Why Weight Matters; Chapter 2: How to Tell Who's Fat; Chapter 3: How to Tell If You're Losing Weight; PART II: Choosing a Weight Loss Plan; Chapter 4: Healthful Rules for Healthy Weight Loss Programs; Chapter 5: Calories Count; Chapter 6: Playing with Carbs; Chapter 7: Praising Protein; Chapter 8: Fiddling with Fats; Chapter 9: A Diet Grab Bag; PART III: Strategic Food Choices; Chapter 10: Nutrition for Dieters; Chapter 11: Shopping for Weight Loss Meals; Chapter 12: Eating Thin When Eating Out; Chapter 13: Measured Meals and Formula Foods; PART IV: Other Ways to Lose Weight; Chapter 14: Weight Loss Pills and Potions; Chapter 15: Is This Stitch Necessary? Chapter 16: Gadgets and Gimmicks; PART V: Lifelong Weight Control; Chapter 17: Changing Your Food Attitudes; Chapter 18: Exercise: The Essential Extra; PART VI: The Part of Tens; Chapter 19: Ten Diet Myths; Chapter 20: Ten Sensible Weight Control Web Sites; Chapter 21: Ten Diet-Friendly Foods; PART VII: Appendixes; Appendix A: The Calories and Other Nutrients in Food; Appendix B: Diet and Nutrition Help Lines; Appendix C: About the CD; Index; Hungry Minds End-User License Agreement; Installation Instructions; Book Registration Information

About the Author

Carol Rinzler, author of the international bestseller The Complete Book of Food, writes frequently for the New York Times, Redbook, Family Circle, and other publications.

Ask a Question About this Product More...
Write your question below:
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Weight Loss Kit for Dummies on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top