"Eye opening and useful." - Holly Wyatt, M.D., University of Colorado Health Sciences Center "This book offers hope and help to both children and parents." Ann S. Litt, M.S., R.D., nutritionist, Washington Redskins "A must-read book for teens and their parents." -James O. Hill, Ph.D., author of The Step Diet Book, professor of pediatrics "Sensible and realistic guidance" - Julie N. Germann, Ph.D., clinical director, FitMatters Program, La Rabida Children's Hospital (Chicago, IL) "I can't wait to share it with my teen clients who are trying to lose weight." Kerri Boutelle, Ph.D., adolescent weight and eating disorders expert "it's rare to find a book like this one. It tells it like it is." -John Foreyt, Ph.D., Behavioral Medicine Research Center, Baylor College of Medicine "Engaging, authoritative, and above all hopeful" - Sharron Dalton, Ph.D, R.D., author, "Our Overwight Children and Associate Professor, New York University "Inspiring, informative, engaging...."- Nancy Sherwood, Ph.D., psychologist and adolescent researcher, Health Partners Research Foundation (Minneapolis, MN) "This pioneering look...will inspire and motivate your entire family to embrace healthy habits." --Barbara Rolls, Ph.D., author "The Volumetrics Eating Plan" " This pioneering look...will inspire and motivate your entire family to embrace healthy habits." - Barbara Rolls, Ph.D., author "The Volumetrics Eating Plan"