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Walking On Air
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For readers looking to lose weight, get healthy, or simply break free from a "spin-cycle" lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated "Coast to Coast," Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole.
In this complete updating of her 1980s bestseller "Choose to Live Peacefully," Smith Jones shares the simple lessons she has used to help thousands of clients make remarkable transformations in their health and happiness. Each chapter offers specific recommendations such as:
* choosing colorful, rejuvenating, whole foods
* simplifying one's surroundings
* practicing surrender
* sticking with whatever works to get exercise every day
* honoring intuition
* opening oneself up to abundance
* mastering the art of self-discipline
Smith Jones serves as both astute coach and caring friend as she walks readers through 30 days of changes, to show them how to live a happier and more balanced life, day by opportunity-filled day.
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About the Author

Susan Smith Jones is the author of 20 books and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff and faculty how to be healthy and fit; and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups.

Reviews

""Walking on Air" is a book all of us need to read, not just once, but over and over again. Susan takes us on a journey within, where we find the happiness, balance, rejuvenation, and peace to become the whole, alive people we truly are." -Barbara De Angelis, PhD, author of "How Did I Get Here?"

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